Changing how the world thinks about nursing

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Sloppy Joes

2 tablespoon olive oil
1 medium yellow onion, diced small
1 green pepper, diced small

Sauté above ingredients until onions are translucent.

Turn heat to low:

6 cloves garlic, minced.

Cook for one minute. Add, turning heat back up to medium high:

1 Tablespoon chili powder
1 lb. Smart Ground
1 can black beans
1 teaspoons oregano
1 teaspoon salt
15 oz. can tomato sauce
2 tablespoons sugar
1 tsp. red wine vinegar
2 tablespoons yellow mustard (wet mustard)

Heat through. Serve on toasted rolls.

Serves ~3 adults.

 


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