Ten Steps to Health
Articles to read
Green paper
From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet
My Journey from Cancer Patient to Plant-Based Chef and Teacher
Cardiologist's Case Study: A Patient's Lab Results After 30 Days on a Plant-Based Diet
How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
How I Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet
From Battling Health Issues and Facing Surgery to Fit and Thriving on a Plant-Based Diet
Goodbye to Type 2 Diabetes, Meds, and a Lifetime of Dieting
From Battling Health Issues and Facing Surgery to Fit and Thriving on a Plant-Based Diet
How I Lost 260 Pounds, Heart Disease, Constant Joint Pain and Gained My Life Back
After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life
Ultra Recovery: From Depressed Addict to Pro Ultrarunner on a Plant-Based Diet
From Tired, Unhealthy Fortysomething to Fit Competitive Cyclist
From Rock Bottom With Ulcerative Colitis to Pain-Free in One Year on a Plant-Based Diet
Without Surgery, This New Father Got Off the Transplant List and Reversed His Heart Disease
From Heart Attack to Healthy Heart in Two Years With No Meds
I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!
I Went Plant-Based and Left Life-Threatening Depression Behind
How I Got Rid of 100 Pounds, My Chronic Pain, and Helped My Whole Family Get Healthier
In Eight Months, I Lost 80 Pounds, Got Off Meds, and Took Back My Life
How I Lost 220 Pounds, Became an Ultra-Runner, and Transformed My Life
Type 2 Diabetes, Addiction, Depression, 130 Pounds—Gone in Three Years on a Plant-Based Diet!
When the Love of My Life Was Given One Month to Live, a WFPB Diet Gave Us More Time
Movies to watch
A Life Connected (12-min online)
Supersize Me
May I Be Frank
Fat, Sick & Nearly Dead
Food Matters
Fast Food Nation
The Last Heart Attack
Meat the Truth
Crazy Sexy Cancer
Earthlings
Forks Over Knives Presents: The Engine 2 Kitchen Rescue
Cowspiracy
Vegucated
Change Your Food, Change Your Life
The Beautiful Truth
The Ghosts in Our Machine
Vegan Cooking for Animal Lovers
Get some recipes to try
Educate the world that nurses save lives!
